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      The Student Counselling Office newsletter

      Make sure you don't miss an issue and subscribe to On Course with the ZSB, the HAW Hamburg Student Counselling Office newsletter.

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      You can find the contact people for our newsletter in the newsletter imprint.

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      Issue 1: Setting sail for a successful semester

      Issue 2: Motivation and the right mindset for keeping moving towards your goals

      Issue 3: How to revise effectively and make your exams stress-free (sort of)

      Issue 4: Rest and relaxation – taking time for yourself

      Issue 5: How to deal with exam anxiety

      Issue 6: Concentration and how to improve it

      Issue 7: Keeping your cool – dealing with difficulties (scroll down for English version)

      Issue 8: Seeing doubts about your studies as an opportunity (scroll down for English version)

      Issue 9: Putting an end to procrastination (scroll down for English version)

      Issue 11:  Boosting your motivation using the Zürich Resource Model (ZRM ©) (scroll down for English version)

      Issue 12: All by myself’ – am I lonely or just alone? (scroll down for English version)

      Webredaktion Studierendenzentrum / last change 27.01.2025
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